We all need support managing these complicated feelings. Often taking the first step and seeking support is quite complex. It could be equally challenging for clients to find a therapist they feel comfortable with in counselling.

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If the question you are asking yourself is what is counselling?

 Counselling is a talk therapy where clients share their feelings, insecurities, worries even opinions with a trained counsellor in a safe and confidential space, together they work towards therapy goals.

 We understand that client engagement is meaningful to the therapeutic alliance. So, we are able to involve art and creative activities in the client's interest to make it autonomous and less overwhelming for our clients.

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What does it entail:

• Provide individual counselling to teens and adults creating an empowering space for clients to discuss their concerns openly and comfortably.

• Provide relationship or couples counselling to adults who require coping tools to manage their relationship issues.

• Support clients with tools and strategies to improve self-understanding, emotional acceptance and skills to move forward with purpose.

• The overall goal is to support clients to have better life. 

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APT Counselling has a strong focus on creating a relaxed environment. It will be ensured that clients are treated with empathy, care and respect.